When The Seasons Throw Us For A Loop: Dr. Josh on AMHQ
We thrive when we are in rhythm. In sports, music, dance, work, relationships- cadence is so important. What happens when we are thrown off? When the rhythm isn't there? It happens with the seasons and in many places in the country it is happening right now. How do we re-calibrate when we feel off? An important life skill. Spoke with The Weather Channel about the seasons throwing us off when they are not following our expected and anticipated cadence.