21 Days To Change? Or Is It About Living SMART?
Dr. Josh's new book, "LIVING SMART: Lifestyle Change Made Simple" has just been released. The book provides a simple framework for making any life change and it dispels so many of the myths about how to make successful change. From diet to exercise, to sleep, to stress to finance, Living SMART shows you how to stop falling for the myths and discover the simple way to make change.