• Josh Klapow

Signs you need a mental health day off work — and how to ask for one

Mental health days are not about being weak. They are not about being undedicated. They are a time to get yourself "right". Asking for a mental health day really should never involved asking for a "mental health" day off. Dr. Josh explains to Mic.com.

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The information provided by Dr. Joshua Klapow on this website is provided expressly for educational or general informational use only, and is not intended to be used in lieu of medical advice or emotional therapy. You should regularly consult a physician or other licensed health care provider concerning all matters that pertain to physical or mental health, particularly any symptoms that may require professional attention. Photographs courtesy of Phil Free/Alabama News Center and Red Rabbit Studios. View Privacy Policy.