![DSC_0420[1].jpg](https://static.wixstatic.com/media/64fbb9_1705ddb76329431a9fc3632cc5635f17~mv2_d_3181_3692_s_4_2.jpg/v1/fill/w_188,h_218,al_c,q_80,usm_0.66_1.00_0.01,blur_3/DSC_0420%5B1%5D.jpg)
Individual Services
Dr. Klapow provides individualized coaching services for a wide variety of life goals. He has been recognized as one of the top performance coaches in the country. He is frequently called on contribute to articles on lifestyle and life optimization. From changes in diet, exercise, stress reduction to work performance optimization, to personal life improvement, Dr. Klapow can design a tailored program for you. His clients have direct and open access to him and each client’s program is designed to meet his/her schedule and goals. For more information about Performance Optimization see this brief. For more information about lifestyle coaching see MountainTrek Lifestyle Coaching Services.
Sports
Performance Coaching
Performance coaching is designed to help athletes thrive. Dr. Klapow integrates the principles of behavioral science into an overall program for the development of cognitive, emotional and behavioral techniques that can be applied to enhance any athletes overall performance. From injury rehabilitation, to breaking through performance barriers, to managing transitions to next level competition, Dr. Klapow works with athletes to assure their sports and life performance is optimal.. See Dr. Klapow's video series "The Psychology of Being a Great Athlete".
Executive
Performance Coaching
Executive performance coaching focuses on helping individuals develop, refine and better leverage key strategies for achieving personal and business success. From leadership skills, to interpersonal communication strategies, to conflict management, to time management, executive performance coaching provides support for furthering your career related effectiveness and fulfillment. See Dr. Klapow's "Leadership Insights" video series.
Transitional and
Crisis Management
Life transitions and crises place enormous short term stress on individuals and can often lead to long-term damage. Transition and crisis management services are designed to help individuals navigate difficult, painful and stressful situations in a way that minimizes unnecessary stress, sustains functioning and productivity, and maximizes successful psychological and functional outcomes.
Speaking Engagements
Dr. Klapow is a skilled and dynamic speaker who can translate science into practical, engaging information for your audience. He can speak on a wide variety of topics including the role of behavioral science in enhancing everyday life, behavioral science and health engagement, crisis communication and crisis intervention, psychological first aid, and intimacy and the role of communication. For more information, please contact Dr. Josh at (205) 222-5353 or email him at askdrjoshk@gmail.com.
Corporate Consulting
Dr. Klapow assists organizations with performance enhancement. Specifically providing support to address performance challenges, employee engagement leadership development, and adaptation to change. He provides support at the organizational, division and individual level. Dr. Klapow provides services ranging from written, audio and video content development, to strategic consultation, to individual performance coaching. His understanding of human behavior and behavioral science as it relates to workplace performance position him to serve an in house change management and performance optimization resource working strategically and proactivity as well as in an “on-call” or “just in time” fashion. For more information, please contact Dr. Josh at (205)222-5353 or email askdrjoshk@gmail.com.
