You said you were going to do it. You promised yourself you'd be in shape in time for summer this year. Are you ready? Dr. Josh joined FOX6 News with a game plan in case your best fitness intentions have yet to become a reality. #fitness #summercamp #shape #motivation

Dr. Josh talks to FOX6 News about gym memberships, why we fail to go to the gym and how you can find the gym that is a perfect psychological fit. #NewYearsResolutions #fitness #gym

Every year the same goals, the same resolutions and we find ourselves back in the same place. It doesnt have to be that way. Dr. Josh explains in his new book: Living SMART: Lifestyle Change Made Simple. It's not just about health and fitness. Lifestyle is anything you want your life to be. There's a science to changing habits and behaviors and there is no reason you need to be in the same place you were last year. #Lifestylechange #NewYearsResolutions #hearthealth #fit

Are you going to have the same resolution again this year? Really? Dr. Josh shares a strategy for New Years Resolution success during The Michelob Ultra Fitness Tip of The Week on The Web With Kurre and Klapow. Listen LIVE to The Web with Tony Kurre and Dr. Josh Klapow as they untangle relationships one strand at a time. For more information check out www.thewebradioshow.com. #relaitonship #WebWisdoms #fitness #MichelobUltra #NewYearsResolutions

You are angry and frustrated. It's not your fault but it is killing you. What can you do? In this Michelob Ultra Fitness Tip of the Week on The Web, Dr. Josh explains how forgiveness could just save your life. Listen LIVE to The Web with Tony Kurre and Dr. Josh Klapow as they untangle relationships one strand at a time. For more information check out www.TheWebRadioShow.com. #MichelobUltra #WebWisdoms #forgiveness #populationhealth #fitness #relationships

Dr. Josh discusses how to keep negative thoughts from derailing your health and fitness goals in this week's Michelob Ultra's Fitness Tip. #negativethoughts #fitness #MichelobUltra

You enter the grocery store with the best of intentions. Then you get to the check-out line. Dr. Josh and the Alabama News Network have some tips for getting in and out of the grocery store in a healthy manner. #healthy #shopping #nutrition #fitness #grocery

Dr. Josh and Mountain Trek Fitness Retreat and Health Spa have partnered to integrate lifestyle coaching into the MountainTrek retreat experience. Mountain Trek was named the top International Destination Spa for 2016 by Travel and Leisure, and rated among the top destination resorts by Conde Naste Traveler and Spafinder. Find out more about Mountain Trek and Dr. Josh’s services #MountainTrek #health #fitness #coaching #lifestyle #wellness #retreat

Dr. Josh offered his personal formula to Thrillist for getting up before done in order to get a workout in. #Thrillist #exercise #fitness #change #motivation #health