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What is Trending with Dr. Josh?
Josh Klapow, Ph.D., Clinical Psychologist is unique to his field. As a Clinical Psychologist, Behavioral Scientist, Lifestyle and Performance Coach and Psychological Correspondent, he is often quoted in published articles, heard on the radio or seen on television. View this page to keep up with Dr. Josh's timely advice regarding current events and learn about his latest projects.
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Josh Klapow
- Jun 26, 2018
- 1 min
Why Mountain Trek is Different.
Do you want a transformational experience? A way to change your life while also experiencing optimal living for 1-2 weeks? This is Mountain Trek. Dr. Josh is there to help you before, during and after the experience to assure that your time at Mountain Trek is not only inspiring, it is life changing. Here's a description in a recent poll of the most luxurious retreats from My Domaine. #MountainTrek #lifechanging #health #wellness #coaching
Josh Klapow
- Apr 21, 2017
- 1 min
Life Skills Are Health Skills- Reader's Digest Asks Dr. Josh
Life skills seems like a vague, "psychological" term. But our ability to become proficient in certain cognitive, behavioral and emotional processes really can help shape our physical, social and emotional well-being. It's time to pay attention to specific life skills. Readers's Digest reached out to Dr. Josh for insight regarding a new study on life skills. #health #wellness #readersdigest #lifeskills #psychology
Josh Klapow
- Apr 12, 2017
- 1 min
You Are What You Eat And What You Eat Is What Is Around You.
In this week's Take Action video, Dr. Josh offers some simple strategies for making sure that your environment is set up optimally to support a healthy eating lifestyle. Simple tips, simple actions, big results. Take Action from The Alabama News Center. #diet #weightloss #motivation #behaviorchange #habits #wellness
Josh Klapow
- Mar 29, 2017
- 1 min
Medication Adherence - Your Behavior Could Kill You.
Every year millions of people are hospitalized because they fail to take their medication correctly. It seems simple enough but it is actually a complex set of behaviors. Dr. Josh provides simple behavioral strategies to help assure you take the right medication at the right time in this week's Take Action segment from Alabama News Center. #health #wellness #medication #adherence #safety
Josh Klapow
- Mar 14, 2017
- 1 min
Mountain Trek Way: How To Eat In A Mindful Manner
Dr. Josh serves as a lifestyle coach and program consultant for Mountain Trek. Mountain Trek is the one of the top health retreats in the world. Dr. Josh provides participants and the broader Mountain Trek community with information, tips and strategies to live a healthier, more fulfilling life. In this article he highlights the advantages of mindful eating. #mindfuleating #mindfulness #Health #diet #MountainTrek #wellness #spa
Josh Klapow
- Mar 2, 2017
- 1 min
What are you doing to optimize your health? Mountain Trek has the answer.
It's not about losing weight, getting fit, eating right. It's about optimizing your total existence. Mountain Trek once again demonstrates how this approach is so important for quantity and quality of life. Mountain Trek was just named one of the 15 best wellness retreats in the world. Grateful to be a part of the Mountain Trek team and to be helping people optimize their lifestyle. #MountainTrek #wellness #Health #coaching
Josh Klapow
- Feb 2, 2017
- 1 min
Dr. Josh Brings Lifestyle Performance Coaching to MountainTrek Fitness Retreat and Health Spa
Dr. Josh and Mountain Trek Fitness Retreat and Health Spa have partnered to integrate lifestyle coaching into the MountainTrek retreat experience. Mountain Trek was named the top International Destination Spa for 2016 by Travel and Leisure, and rated among the top destination resorts by Conde Naste Traveler and Spafinder. Find out more about Mountain Trek and Dr. Josh’s services #MountainTrek #health #fitness #coaching #lifestyle #wellness #retreat
Josh Klapow
- Feb 1, 2017
- 1 min
Take Action: Dr. Josh has 6 steps you can take today toward a heart-healthy lifestyle
In partnership with , Dr. Josh shows you how a long list of heart healthy actions can be made much more manageable. #heart #Health #improvement #wellness #selfhelp
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